Anxiety Attacks stole my life. This is how I got it back with no medications.

Posted by admin on September 4th, 2009 and filed under anxiety medications | No Comments »

http://tinyurl.com/ly8do7 I did this video to share my story.This 1 month into the programs and it actually works. Anxiety and panic has been a way of life for me for the last 6 years. This video describes my struggle with medications and finding out how to cope with them on my own. After researching on the internet I found panic away, and it has helped me to regain a life I thought was lost to panic, anxiety and depression. Hope this video can help somone going throught the same thing I did. All the best!!!!!!

Duration : 0:3:7

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , , , , , ,

Anxiety Attacks

Posted by admin on August 21st, 2009 and filed under anxiety attacks | 8 Comments »

The most common types of anxiety disorders are general anxiety disorders, and these cause sweating, nervous feelings and a sense of impending doom. Discover how anxiety disorders can lead to a panic type of disorder with helpful information in this free video on anxiety attacks.

Duration : 0:1:24

Read the rest of this entry »

Technorati Tags: , , , , , , , ,

Anxiety Attacks

Posted by admin on June 29th, 2009 and filed under anxiety attacks | 25 Comments »

Hey… totally different. I just thought that somewhere out there, someone might need this.

If you have anxiety attacks often, it’s extra helpful if you make your own recording. Hearing your own voice being calm helps calm you down better than anything I’ve tried (okay, cept a couple of calm pills).

If you want the audio version of just my voice, message me and include the email I can send it to.

I’d love to hear what you guys think…

Duration : 0:7:27

Read the rest of this entry »

Technorati Tags: , , , , , , , , , ,